The new workout plan (remix) feat Fonzworth Bentley & Twista

You just popped in the Kanye West
Get Right for the Summer workout tape
And ladies if you follow these instructions exactly
You might bear to pull you a rapper a NBA player
Man at least a dude wit' a car
So first of all we gon' work on the stomach
Nobody wants a little tight ass

1 and 2 and 3 and 4 and get them sit-ups right and
Tuck your tummy tight and do your crunches like this
Give head stop breathe get up check your weave
Don't drop the blunt and disrespect the ****
Pick up your son and don't disrespect your seed
It's a party tonight and ooh she's so excited

Tell me who's invited you your friends and my ****

What's scary to me Henny make girls look like Halle Berry to me
So excuse me miss I forgot your name
Thank you God bless you good night

It's been a week without me and she feel weak without me
She wanna talk it out but ain't nothin' to talk about
Unless she talk about freakin' out then maybe we can work it out

Work it out work it out work it out work it out now

Maybe we can work it out
Ooh girl your silhouette make me wanna light a cigarette
My name Kanye from the Jigga set Twista said get it wet
Ooh girl your breath is harsh cover your mouth up like you got SARS
Off them tracks yeah
I bought them cars still kill a ***** on 16 bars
We ain't sweatin' to the oldies we jukin' to a cold beat
Maybe one day girl we can bone
So you can brag to all your homies now
But I still mess with a big girl though you ain't fit girl
I'll still hit girl
1 and you brought 2 friends okay 3 more now hop in the Benz
4 door do you know the difference between a 5 6 7 8
All the mocha lattes you gotta do Pilates
You gotta pop this tape in before you start back dating
Hustlers gangstas all us ballas

It's been a week without me and she feel weak without me
She wanna talk it out but ain't nothin' to talk about
Unless she talk about freakin' out then maybe we can work it out

Work it out work it out work it out work it out now
Hi my name is Jill
I just want to say thanks to Kanye's workout plan
I was able to pull a NBA player
And like now I shop every day on Rodeo Drive
I just want to say thank you Kanye woo woo woo

My name is Lasandra and I just want to say
That since listenin' to Kanye's workout tape
I was able to get my phone bill paid
I got sounds and 13's put on my Cavalier
And I was able to get a free trip to Cancun
And what's most importantly
Is that I ain't gotta **** with Ray Ray's broke ass no mo'
Work it mo' juke it mo'
Pump it mo Chi-town mo'
Let's go mo'

My name is Alamae from Mobile Alabama

And I just want to say since listenin' to Kanye's workout tape
I been able to date outside the family
I got a double wide and I rode a plane
Rode a plane rode a plane
Rode a plane rode a plane
Thanks to Kanye's workout plan
I'm the envy of all my friends
See I pulled me a baller man and
I ain't gotta work at the mall again

Lemme break ya off a piece of my favorite workout plan

I wanna see you work out ooh

It's like that old Michael Jackson ****
That's right put in work move your ass go berserk
Eat your salad no dessert get that man you deserve
It's Kanye's workout plan

I said it's Kanye's workout plan

Ladies and gentlemen
It's Kanye's workout plan
Allow myself to introduce myself

This time around I want y'all to clap with me like this
That's right put in work move your ass go berserk

Eat your salad no dessert get that man you deserve
And stop
It's Kanye's workout plan
Okay please

I said it's Kanye's workout plan
I know y'all ain't tired

It's Kanye's workout plan
But I hope not
'Cause on this one I need y'all to give me a soul clap okay

Double time
That's right put in work move your ass go berserk
Eat your salad no dessert get that man you deserve
That's right put in work move your ass go berserk
Eat your salad no dessert get that man you deserve
That's right put in work move your ass go berserk
Eat your salad no dessert get that man you deserve
Okay okay okay that's very good

I appreciate ya time

I want to see you work out for me

Whoa yeah