When the day is long and the night, the night is yours alone,
當你的一天過得漫長無比夜晚也是屬於你的孤單
when youre sure youve had enough of this life, well hang on.
當你確信你已受夠了這種生活繼續向前吧
Dont let yourself go, everybody cries and everybody hurts sometimes.
請不要放棄因為每個人都會哭泣人總會受傷
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當一切都不盡如人意正是你該堅強的時候
Sometimes everything is wrong. Now its time to sing along.
當你的白天和黑夜一樣孤獨無比（請堅持，請堅持住）
When your day is night alone, (hold on, hold on)
假如你想放棄一切（堅持住）
if you feel like letting go, (hold on)
假如你受夠了這種生活請堅持下去
when you think youve had too much of this life, well hang on.
每個人都會受傷向你的朋友尋求溫暖
Everybody hurts. Take comfort in your friends.
每個人都會受傷請不要放開你的手，不要請不要鬆開你的手
Everybody hurts. Dont throw your hand . Oh, no. Dont throw your hand.
如果你感覺孤苦無依不，並非如此，其實你並不孤單
If you feel like youre alone, no, no, no, you are not alone
假如生活中你孤身一人感覺白天和黑夜是如此漫長
If youre on your own in this life, the days and nights are long,
當你確信你已受夠了這種生活繼續向前吧
when you think youve had too much of this life to hang on.
畢竟每個人都會受傷
Well, everybody hurts sometimes,
每個人都會哭泣人都會受傷
everybody cries. And everybody hurts sometimes.
每個人都會受傷所以，再堅持一下吧
And everybody hurts sometimes. So, hold on, hold on.
堅持，堅持，堅持，堅持，堅持，再堅持一下
Hold on, hold on. Hold on, hold on. Hold on, hold on. (repeat & fade)
每個人都會受傷你並不孤獨
(Everybody hurts. You are not alone .)
Everybody Hurts