Tramontane
Allow yourself to relax
放鬆
Let go of any concerns that may be in your mind
放開你心中的顧慮
About what you have will be doing later
那些沒有處理的瑣事
Simply be in this moment
此刻
Bring your mental attention to the breath
只需把注意力集中在呼吸上
Take a few long slow deep breaths
深呼吸
And let the breath settle into its own pattern
氣沉丹田
……
……
And when you are ready,slowly open your eyes and return
準備好，慢慢睜開眼睛，凝聚注意力
……
……
Tramontane 專輯歌曲
| 歌曲 | 歌手 | 專輯 |
|---|---|---|
| Tramontane | Boxplot | Tramontane |
| clouds rest | Boxplot | Tramontane |
| Effloresce | Boxplot | Tramontane |